We will start with a maori prayer I will teach a few slow, safe and gentle clothed massage moves to do on each other on the ground, this will take 30mins and then a 30minute guided meditation floor time so we are addressing body mind and soul and finish off with a Maori prayer. I will burn insense and have traditional Rongoa Maori salve available.
Maori massage has been a tradition dating back 4000 years passed down through the generations. Our traditional Māori healing originates from the three spiritual vessels gifted from IO to Ranginui (Sky Father) to Papatuanuku (Earth Mother) to create the infusion of life as we know it. The idea is to nurture the body and calm the spirit through touch, councilling and Prayer/Karakia. A Māori healing massage can benefit people of all cultures and all ages whether you are fit and healthy or have a challenging illness. Grab a partner, friend or stanger and heal and let go while we guide you through giving and recieving a treatment. After giving and receiving is shared join us in 30mins of meditation to relaxing music.